Postnatal Mama & Baby Yoga/IAIM Baby Massage at Home
Specialised postnatal yoga enables new mums to reconnect with their bodies, whilst gentle baby yoga and massagecan help with colic, digestion, sleep and aid development.
This wonderful course can bring together a group of mamas facing similar challenges as yourself, which will reassure you that you are not alone.
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Mama and Baby yoga is probably the most yogic yoga in the world, as mamas (and teachers) quickly learn that things don’t always work out as you planned. It’s great to accept that you may not manage as much as you expected and that’s fine, it’s life as a mama!
*Suitable for mamas with babies aged 6 weeks (10 weeks post-C-Section)

Indulge in a serene 1-hour Mama & Baby yoga/Baby massage session in the comfort of your own home. Whether it's an exclusive bonding time for you and your baby or an opportunity to connect with other new mothers (up to 4), these private sessions offer a haven of tranquillity during the postnatal phase.

Tailored for Your Comfort:
Sessions can be exclusively for you and your baby or become your regular baby group by inviting other new mothers to join you ( Up to 4).
Share the session fee while creating a supportive community.

Navigating the Postnatal Adjustment:
The postnatal phase is a time of significant adjustment and change. Our gentle classes bring a wonderful sense of calm and relaxation, providing immense benefits for both you and your baby.

Baby Private Sessions Bookings Include:

• A small bottle of organic, cold-pressed oil for baby massage at home

• A comprehensive Baby Massage booklet detailing all the massage strokes,
  Colic Routines, and Gentle Movements guide.

Book Your Serene Session Now:
Transform your postnatal experience with a personalised Mama and Baby yoga/AIIM Baby massage session.
Click below to book your private session at home and create moments of calm and connection for you and your baby.