Fertility yoga is a bespoke service for women on a journey to conceive naturally or with IVF/ART.
Private yoga sessions are tailored to nourish and support all your personal needs.
Baby Yoga and IAIM Baby Massage course.
A safe and wonderful place to connect with your baby. Come along and meet other mums as you indulge in a tasty after class treat & chat.
Whats not to love?
Enhance your pregnancy journey with a regular yoga practice privately or in a group class.
Tune inwards to cultivate breath awareness and strengthen your body in preparation for childbirth.
Supporting you and your family during your special time by providing emotional, practical and informational support as you approach and experience childbirth.
Carefully structured yoga classes to support your healing from the inside out. Regain stability, strength and vitality each stage of the postnatal recovery period with your baby beside you.
Yoga therapy to give you the effective and holistic techniques which will maximise your health and wellbeing throughout your unique journey as a woman.