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Workshops

Our workshops are tailored to nourish and support you on your journey in healthy bite sized doses

Image by Jessica Mangano
Image by Denis Oliveira
Image by Carli Jeen

Workshops

Baby Massage Workshop (2 Hours)

1st May 2024

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This wonderful baby massage workshop offers plenty of nurturing touch and communication techniques to help support your baby’s development needs. It allows for a deeper bond to be established between you and your baby. 

 

Some of the benefits of the massage learned in the workshop aids reflux and colic, disrupted sleep routines and teething discomforts plus so much more!

 

Learn the techniques to naturally and holistically support your baby's needs. 


This nourishing and gentle workshop brings together a group of mamas facing similar challenges as yourself, which will reassure you that you are not alone.
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Whether it's an exclusive bonding time for you and your baby or an opportunity to connect with other new mothers this workshop offers a haven of tranquillity during the postnatal phase.

What you will receive as part of your booking :

  • A small bottle of organic, cold-pressed oil for baby massage at home

  • A comprehensive Baby Massage booklet detailing all the massage strokes, Colic Routines, and Gentle Movements guide

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Age recommendation :

Suitable for newborns up to crawling

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Book Your Place Now:
Transform your postnatal experience with this heavenly Baby Massage Workshop.
Click below to book your place and create moments of calm and connection for you and your baby.

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Workshops Dates:

Breathing Workshop 

8th May 2024

10.30-12.30

Learn the 'fundamentals' of how we breathe and various techniques to help support you if you are feeling anxious, stressed, or overwhelmed. Ending the workshop with a sumptuous meditative breathing session. session

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Baby Massage Workshop

1st May 2024

10.30-12.30

Details as above

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Peri/Menopause Workshop

15th May 2024

10.30-12.30

We delve into what it is, and how to navigate through one of the biggest changes we experience as a woman. Learn yoga and breathing techniques to support the changes and we touch on how to balance your hormones with nutrition and supplements. 

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