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Discover Wellness Together: Group Yoga Classes for Every Body and Every Stage of Life!

 

Hello and Namaste!

Embrace the joy of communal well-being as we invite you to our weekly group yoga classes. At N1C Centre, Ground Floor, Plimsoll Building, Handyside St, London N1C 4BQ

We've created a haven where individuals from all walks of life come together to nurture their bodies, minds, and spirits.

 

Mama & Baby Classes :

Calling all new parents and caregivers! Our Mama & Baby Yoga and IAIM Baby Massage courses provide a nurturing space for you and your little one to bond and thrive. Led by our experienced instructor, these sessions blend gentle yoga techniques with the art of baby massage, promoting not just relaxation but also fostering a deeper connection between you and your precious bundle of joy. Join us for a harmonious journey into the world of baby wellness.

 

Gentle Women's Yoga:

For the wonderful women in our community, our Gentle Women's Yoga is a sanctuary of self-care and empowerment. Designed for all ages and fitness levels, these sessions combine the soothing elements of yoga with mindful movement, creating a space where strength meets serenity. It's not just a class; it's a community of supportive women on a shared journey toward wellness.

 

What to Expect in Our Group Sessions:

  •  Inclusive Atmosphere: Welcoming individuals of all ages and backgrounds.

  • Professional Guidance: We ensure a safe and enjoyable experience.

  • Community Connection:  Form bonds with like-minded individuals in a supportive environment.

 

When and Where:

Every Tuesday find us at N1C Centre, Ground Floor, Plimsoll Building, Handyside St, London N1C 4BQ It's not just a class; it's a weekly rendezvous with wellness.

 

Why Choose Group Classes:

  • Shared Energy. Experience the uplifting power of practising together.

  • Community Support Connect with others on similar wellness journeys.

  • Variety of Classes: Choose the class that resonates with your needs.

 

Join Us in Nurturing Your Mind, Body, and Soul!

At N1C Centre, Ground Floor, Plimsoll Building, Handyside St, London N1C 4BQ,

 

We believe that wellness is a collective journey, and our group classes are designed to make that journey both enriching and enjoyable. 

Whether you're a new parent or a woman seeking a space of empowerment, our doors are open, and our mats are waiting for you.

 

We can't wait to share the joy of yoga and wellness with you!

 

Namaste!

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